Results on the river
Tue & Thu 10am & 6pm
Behind Fresh & Fit
10 spots available per class
Love working out? Love water? Enjoy a beautiful view? Try the very first floating exercise class in the Hill Country!
This class features a variation of exercises including paddle board yoga, mat pilates "floor" work, Eastern based energy movement and of course – balance. When you combine your workout with the natural elements of sunshine, water, and fresh air, you get the added benefits that nature provides.
All classes strengthen and tones your upper body, legs, core, and arms while keeping your mind at ease on the water. This class is beneficial to all fitness levels from beginner to advanced.
The water is a fun (and safe) place for you to put your fitness goals to the test, and it sure mixes up the everyday gym routine.
Classes begin Tuesday, June 2nd.
Class Schedule Tuesdays and Thursdays
10:00 am and 6:00 pm
Saturdays 11:00 am
Price: Gym members $10 per class
Non members $15 per class
Reserve your mat and register on our websitewww.g etfreshandfit.comone day prior to class.