Here at Fresh & Fit we have quite a few different options when it comes to help with meals, nutrition and meeting goals.
Needing help staying on track with your nutrition?
Contact us to get started with our Meal Prepping service!
Each client gets customized meals fit to your schedule, likings and goals.
Pre-Order your salads (24hr in advance) for a quick and easy pick up.
Great for On The Go, Easy work lunch, or just for a Healthier Choice!
Family Meals To-Go
Perfect for busy schedules, during sports seasons, or to help a friend out.
Order 48 hours in advance for a "ready to bake" casserole that is sure to please the family!
Cold Pressed Juice or Smoothies
Order during regular business hours or stop in for a quick "pick me up" that's filled with nutrients!
> Increases Accountability
> Learn about health, fitness & your body
> Helps with Goal Setting
> Individualized Plans
> Promotes exercise variety
> Nutritional Advice
> YOUR PERSONALIZED CHEERLEADER!