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This class includes a strengthening routine that uses exercises proven to strengthen and tone all the major muscles. Beginner and advanced o...
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Bring your own mat or borrow one of ours!
FREE FOR MEMBERS! $10 FOR NON-MEMBERS!
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A great weight room workout for strength training & getting familiar/confident with our weight machines!
FREE FOR MEMBERS! $10 FOR NON-MEMBE...
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This class includes a strengthening routine that uses exercises proven to strengthen and tone all the major muscles along with cardio mixed ...
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Bring your own mat or borrow one of ours!
FREE FOR MEMBERS! $10 FOR NON-MEMBERS!
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