Why is it so hard to lose weight?


6:30pm on Feb 19, 2020


Fresh & Fit, 241 Old Ingram Loop (View Map)


Limited Seating. RSVP by February 17


You will learn how to use the power of your own mind to change your behavior and lose weight permanently. You will discover the roots of emotional/ stress eating and the factors that prohibit weight loss.

This workshop will facilitate you to understand the root cause of your problem and what made you overweight. You will find intrinsic motivation to make lifestyle behavioral changes that will lead to a better quality of life. You will better understand your relationship with food.

  • 6:30-7:00 enjoy our healthy buffet
  • 7:00-8:00 presentation by Wende Jones
  • $25 online registration before event, $30 at the door (includes buffet)


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