Fall Prevention Workshop


6:30pm on Feb 5, 2020


Fresh & Fit, 241 Old Ingram Loop (View Map)


Limited Seating. RSVP by January 31


Did you know that 1 in 4 Americans aged 65+ falls every year? Falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls are costly—in dollars and in quality of life.

However, falling is not an inevitable part of aging. Through practical lifestyle adjustments and functional training the number of falls among seniors can be reduced substantially.

  • 6:30-7:00 enjoy our healthy buffet while listening to a presentation
  • 7:00-8:00 exercise movement and practice
  • $25 online registration before event, $30 at the door (includes buffet)


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